Another habit that has stuck is getting up early before work. I give myself at least half an hour before I have to get anyone else up. I make myself a cup of coffee and I get on my laptop. I read e-mail, morning devotions, and a couple of blogs about home decoration I enjoy. I write like this morning. I will skip sleep to do this because I enjoy it so much.
So there are two activities that are now habits that I don't even have to work at. I see that both of them I enjoy. Both of them make my life richer, feed my mind and soul in some way. Both of them have a set time, they are on a schedule.
With my new habits I think I need to find a way that they are enjoyable. I need see how the new activites enriches my life. A scheduled time for the new habit seems to be key.
Maybe it is as simple as putting on a pair of favorite flip flops and get going? Brrrr it 8 degrees this morning!
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