Showing posts with label habits. Show all posts
Showing posts with label habits. Show all posts

Sunday, January 10, 2010

Consistantly Habititially Working on Life

   Why is it so hard to be consistant?  That is a question I have asked myself a million times as I try to stick with an activity that I want to include in my life like exercise, eating right or flossing my teeth. Maybe I have been going about this backwards.  Maybe I should look at the things that have become habits and see why they have "stuck".  For example this morning I am going to church.  A habit that I stick to.  I do not like getting up and getting the kids and I out the door.  The commute is long.  Most of the time I like the social part but sometimes I am not feeling particularly social.  I love the music and the sermon.  I go away feeling as if I am closer to God and know Him better.  I am blessed everytime I go.  
   Another habit that has stuck is getting up early before work.  I give myself at least half an hour before I have to get anyone else up.  I make myself a cup of coffee and I get on my laptop.  I read e-mail, morning devotions, and a couple of blogs about home decoration I enjoy.  I write like this morning.  I will skip sleep to do this because I enjoy it so much.  

    So there are two activities that are now habits that I don't even have to work at.  I see that both of them I enjoy.  Both of them make my life richer, feed my mind and soul in some way.  Both of them have a set time, they are on a schedule.

    With my new habits I think I need to find a way that they are enjoyable.  I need see how the new activites enriches my life.  A scheduled time for the new habit seems to be key.
    
   Maybe it is as simple as putting on a pair of favorite flip flops and get going?  Brrrr it 8 degrees this morning!